febrero 8, 2019

8/02/19

Strength

20 Strict Press #50% of 5RM +4kg. 

2×10 Bent Over Row

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Metcon

5 Rounds

21 Box Jumps #24/20”

15 Toes-to-bar

9 Chin-ups

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Cash Out 

For Time 

10 Rope Climb